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Real Love: The Art of Mindful Connection

Real Love: The Art of Mindful ConnectionАвтор: Sharon Salzberg
Марка: Salzberg Sharon
Категория: Book

Цена: $24.99
Купи Нов: $11.24
от 6/25/2017 07:16 CDT детайли
Спестявате: $13.75 (55%)

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Нов (35) Използван (25) от $11.24

Продавач: BRILANTI BOOKS
Позиция по продажби: 3,084

Езици: English (Published), English (Original Language), English (Unknown)
Медия: Hardcover
Страници: 320
Транспортно тегло (lbs): 0.9
Размери (in): 5.8 x 0 x 8.5

ISBN: 1250076501
EAN: 9781250076502
Продуктов номер: 1250076501

Дата на публикуване: Юни 6, 2017  (Ново: От последните 30 дена)
Наличност: Usually ships in 2-3 business days

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  • Real Love The Art of Mindful Connection

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  • Paperback - Real Love: The Art of Mindful Connection
  • Audible Audio Edition - Real Love: The Art of Mindful Connection
  • Paperback - Real Love: The Art of Mindful Connection

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Product Description

You are a person worthy of love. You don’t have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.



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